Are menstrual problems or hot flushes troubling you? Would you like to cope better with the way life’s stresses affect your mood?
How often do you hear someone say “I’m stressed”?
Stress means different things to different people … for some it’s a sense there’s not enough time, for others a churning in the stomach, or irritability, insomnia, headaches, tiredness, the list goes on.
Stress is your body's way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, designed to help you in an emergency, the so called “fight or flight” response. So often in our modern lifestyle, people live with a constant level of this fight or flight response, impacting both their mental and physical wellbeing.
Often we can’t remove the stress, we need to find better ways to cope with it. If you are seeking a natural alternative to help you adapt to symptoms of stress and take charge of your health, homeopathy can help, bringing the mind and body back into balance.
Do Hormones rule your life?
Hormonal imbalances can affect a woman at many stages of life. From premenstrual tension and period problems to menopausal hot flushes, hormonal imbalances can cause havoc with what should be normal natural experiences for a woman.
Symptoms can include irritability, mild anxiety, insomnia, tiredness, tender breasts, period pain, heavy bleeding (or absence of periods), prolonged periods or none at all. Or, at the other end of a woman’s reproductive life, hot flushes, night sweats, vaginal dryness, irritability and mild anxiety.
To restore balance to your life, call or email Lorraine for a chat to see if homeopathy is right for you, and to make an appointment.
To restore balance to your life, call or email Lorraine for a chat to see if homeopathy is right for you, and to make an appointment.
